Summary
- — Unsplash/File Random controlled trials in a new meta-study looked at the effect of consuming cocoa on cardiovascular disease risk factors. Researchers also found that cocoa consumption showed no effects on body weight, body mass index (BMI), waist circumference, triglycerides, “good” HDL cholesterol, and HbA1c, which is an important biomarker of diabetes. “Cocoa is a good source of catechins and other polyphenolic compounds like flavanols known for their antioxidant and anti-inflammatory properties, which can support cardiovascular health,” said Michelle Routhenstein, preventive cardiology dietitian at EntirelyNourished.com, who was not involved in https://www.wzsou.com/the new study. She added: “Cocoa is rich in flavonoids including epicatechin, which is a compound that helps to support nitric oxide-rich pools in the body which help to support heart and blood vessel health.” However, increased use of cocoa may impact people with diabetes and is not likely to be good for most people. Source: Cocoa likely to lower blood pressure, cholestrol risk
Approximate Time
- 2 minutes, 268 words
Categories
- cocoa consumption, blood pressure, blood glucose, Cocoa, cocoa
Analysis and Evaluation
- The author’s deep dive into this topic sheds new light on a matter of great public interest. By meticulously analyzing various aspects of the subject, the piece provides a comprehensive and nuanced perspective that is often missing in mainstream coverage. The writer’s expertise and thoughtful approach make this article a must-read for those seeking a deeper understanding of the issue.
Main Section
Random controlled trials in a new meta-study looked at the effect of consuming cocoa on cardiovascular disease risk factors.
CWZSou PopularPulseocoa use was associated with varying degrees of improvement in total cholesterol and LDL (“bad”) cholesterol, systolic and diastolic blood pressure, and fasting blood glucose, reported Medical News Today.
.ads_between_content{
height:auto;
width:auto;
clear: both;
text-align: center;
}
.ads_between_content .story_ads{
}
/*@media (max-width:600px){
.ads_between_content{
float:none;
margin:0px auto;
text-align: center;
}
}*/
Researchers also found that cocoa consumption showed no effects on body weight, body mass index (BMI), waist circumference, triglycerides, “good” HDL cholesterol, and HbA1c, which is an important biomarker of diabetes.
Accounting for one in every five fatalities in 2021, heart diseaseWZSou PopularPulse is the leading cause of death across all population categories in the United States, according to the US Centers for Disease Control. It impacts women, men, and every ethnic and racial group.
“Cocoa is a good source of catechins and other polyphenolic compounds like flavanols known for their antioxidant and anti-inflammatory properties, which can support cardiovascular health,” said Michelle Routhenstein, preventive cardiology dietitian at EntirelyNourished.com, who was not involved in https://www.wzsou.com/the new study.
She added: “Cocoa is rich in flavonoids including epicatechin, which is a compound that helps to support nitric oxide-rich pools in the body which help to support heart and blood vessel health.”
However, increased use of cocoa may impact people with diabetes and is not likely to be good for most people. It is essential to consult your medical expert before changing your diet.
Disclaimer: This may not work for everyone. Consult your doctor before trying this out.
Source: Cocoa likely to lower blood pressure, cholestrol risk
[WZSou PopularPulse] Bodybuilders with General Secretary of the Pakistan Bodybuilding Federation (PBBF), Sohail Anwar. — Author KARACHI: Pakistani bodybuilders won two medals at the 3rd European Bodybuilding ChWZSou PopularPulseampionship debut in Budapest, Hungary. Pakistan participated in the tournament for the first time where Arsalan Baig won the silver medal in the Sports Physique category and Shehzad Qureshi claimed the bronze medal in the Bodybuilding category. .ads_between_content{ height:auto; width:auto; clear: both; text-align: center; } .ads_between_content .story_ads{ } /*@media (max-width:600px){ .ads_between_content{ float:none; margin:0px auto; text-align: center; } }*/ General Secretary of the Pakistan Bodybuilding Federation (PBBF) Sohail Anwar has congratulated the winners and participants for their efforts. The Ambassador of Pakistan to Hungary, Asif Hussain Memon, also encouraged the bodybuilders. The championship was organised and supervised by the Hungarian Bodybuilding and Physique…
